Tag: #yourbestlife31

Day 31, Day of Reflection – Holistic Detox!

Hey everyone!   I didn’t feel like writing an article today, so I’m putting up a short video concluding our 31 Day Holistic Detox! Thank you to everyone who participated, and thank you to all of our amazing Guest Hosts!   Advertisements

Releasing Fear – Following your Dreams

No matter where we are in the process of making our ideas, goals and dreams come to life, there is a visitor that comes knocking on our door from time.   Knock. Knock. You: Who’s there? Visitor: Just who do YOU think you are?…

The Power of Self-Reflection: Ten Questions You Should Ask Yourself

The Power of Self-Reflection: Ten Questions You Should Ask Yourself Communication Motivationby Michael Woronko Originally Posted on LifeHack To find yourself, lost and without purpose, wondering how you ended up where you are, is a scary thought. If you are not careful, not mindfully aware…

Service and Volunteering Detox

As humans, although many of us might feel ourselves to be alone or separate, we share this planet in coexistence with countless other creatures. Through the very fact of our being, we are always constantly influencing all of them, contributing to the creation of…

Wim Hof Breathing Technique

Body Detox: Wim Hof Breathing Technique Perhaps some of you have heard of Wim Hof before. If you have, you probably know him as the Iceman. You may have seen this Vice documentary about him (https://www.youtube.com/watch?v=VaMjhwFE1Zw), listened to one of his many interviews- like…

Self Advancement Books – Detox

Books are not, “one size fits all” and not every self-help book provides advice that resonates with every reader. There have been many times that I’ve perused the self-help section of the local book store only to find myself dismissing many books simply because…

10 Ideals Detox

Welcome and congratulations in taking on this detox to help maintain a better you! Before we begin, it’s important to remember that you are already who you wish to become! Yes, that’s right; from the exact moment when you created the idea of change,…

Top 10 Ways to Break Bad Habits

Originally Posted on LifeHacker Melanie Pinola 3/28/15 8:00am We all have a bad habit or two we could stand to lose, but habits are hard to break. Whether your bad habit is procrastinating, overspending, swearing, or any other one you want to change, here…

Art Detox

A child’s resilience is magical.   They recover quickly from injury and beat the odds when all statistics are against them.   They key to their resilience is that they believe in magic.  They make wishes, they believe in fairies, they cross their fingers and they…

The Many Benefits of Earthing

Originally posted on UPLIFT By Chip Richards on Wednesday February 10th, 2016 Is the best medicine around right beneath our feet? As we move through our very fast paced lives and become more aware of the negative impact of stress and other lifestyle factors…

Mediation Detox!

    Welcome and congratulations in taking on this detox to help maintain a better you! Before we begin, it’s important to remember that you are already who you wish to become! Yes, that’s right; from the exact moment when you created the idea…

Vegan Cooking – Do No Harm

Do No Harm. This is a repeating theme in many faiths across the world, in many careers and as a general guideline for any moral standards. Going Vegan is one of the ways in which I try to embody this principle. Veganism is the…

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