Tag: soul

Mediation Detox!

    Welcome and congratulations in taking on this detox to help maintain a better you! Before we begin, it’s important to remember that you are already who you wish to become! Yes, that’s right; from the exact moment when you created the idea…

Vegan Cooking – Do No Harm

Do No Harm. This is a repeating theme in many faiths across the world, in many careers and as a general guideline for any moral standards. Going Vegan is one of the ways in which I try to embody this principle. Veganism is the…

Why You Should Exercise Every Day: 14 Reasons That Will Get Your Butt To The Gym

Why You Should Exercise Every Day: 14 Reasons That Will Get Your Butt To The Gym by Laura McDonaldOctober 21, 2015 6:16 AM Save The number on the scale isn’t the only reason to exercise. If your only goal is to lose weight, you…

Solitude – Road to Insight

What Is Solitude? Loneliness is marked by a sense of isolation. Solitude, on the other hand, is a state of being alone without being lonely and can lead to self-awareness. By Hara Estroff Marano, published on July 1, 2003 – last reviewed on June…

Soul Detox: Ho’oponopono

    I love you I’m sorry Please forgive me Thank you   These four phrases hold immense power. Through them, you could potentially transform your entire life- releasing countless attachments to painful memories of experiences, memories, and regrets long passed. Through this prayer,…

Oil Pulling?

Originally posted on WebMD Should You Try Oil Pulling? We explore the ancient oral health technique to see if it’s all it’s cracked up to be. By Colleen Oakley Maybe you’ve seen something about it on the Internet, or a friend of a friend…

I am – Daily Affirmations

  So what is an affirmation and why do we read about them all the time?   “Affirmations in New Thought terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that “a positive mental attitude supported by affirmations will achieve…

Daily Journaling

Mind Detox: Daily Journaling   I’m sure most of you have heard of the benefits of keeping a daily journal before. Although such a seemingly mundane act may not seem like it would be particularly beneficial- though having practiced this myself I can guarantee…

Clutter Detox

Welcome and congratulations in taking on this detox to help maintain a better you! Before we begin, it’s important to remember that you are already who you wish to become! Yes, that’s right; from the exact moment when you created the idea of change,…

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