Tag: music

Embodiment Through Dance

    As souls experiencing ourselves through the expression of the physical body as accompanied by the mind, we must seek balance between these main facets of our being in order to experience optimal health and happiness. The reality however, is that most people… Continue Reading “Embodiment Through Dance”

A Cheap Date is always the best

It was 8:30 when my friend Rachel and I pulled up to this out of the way bar, Walsh’s Town Tavern, in Patterson, NY to see her brother’s band, Cheap Date perform.  As I looked at this place, I let out a groan, and… Continue Reading “A Cheap Date is always the best”

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