Tag: holistic detox

Embodiment Through Dance

    As souls experiencing ourselves through the expression of the physical body as accompanied by the mind, we must seek balance between these main facets of our being in order to experience optimal health and happiness. The reality however, is that most people… Continue Reading “Embodiment Through Dance”

Digital Detox

Screen Detox: Conscious User   Out of all the tangible topics that are valuable to re-evaluate as we hope to make positive change in our lives, screen addiction is perhaps one of the most widespread personal sticky situations modern civilization has found itself in… Continue Reading “Digital Detox”

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