Empowerment is a Daily Victory
RAK Random Acts of Kindness “Your acts of kindness are iridescent wings of divine love, which linger and continue to uplift others long after your sharing.” – Rumi With this Holistic Detox, the RAK challenge asks us to perform one random act of… Continue Reading “RAK it up!”
“Trust that the world is good, and you will see how good the world can be.” This was one of the last things that I said to my father before he passed away. And everyday I wake up; I try to live that… Continue Reading “Yoga: Edges and Mixtapes”
Screen Detox: Conscious User Out of all the tangible topics that are valuable to re-evaluate as we hope to make positive change in our lives, screen addiction is perhaps one of the most widespread personal sticky situations modern civilization has found itself in… Continue Reading “Digital Detox”
How much water do you drink a day? Chances are that whatever you answer is, it’s not enough. There are many signs of chronic dehydration, such as fatigue, constipation, high/low blood pressure and many others, check out Care2, for more information about identifying dehydration.… Continue Reading “Pour Up, Drank – Water Detox”
Welcome and congratulations in taking on this detox to help maintain a better you! Before we begin, it’s important to remember that you are already who you wish to become! Yes, that’s right; from the exact moment when you created the idea of change,… Continue Reading “Clutter Detox”
During the month of August, we will be showcasing 30 different detoxes. 10 mind, 10 body and 10 soul. This detox is a holistic detox, a detox of our whole being, to help us live our best lives! So the following list will… Continue Reading “Holistic Detox August 2016 – Syllabus”
Are you ready to finally make some changes in your life to start living a happier, healthier and more fulfilling life? Join us during the month of August for our Holistic Detox Challenge! Throughout August myself along with a few special guest hosts will… Continue Reading “Your Best Life in 31 Days – Holistic Detox”