Tag: challenge

Soul Detox: Ho’oponopono

    I love you I’m sorry Please forgive me Thank you   These four phrases hold immense power. Through them, you could potentially transform your entire life- releasing countless attachments to painful memories of experiences, memories, and regrets long passed. Through this prayer,…

Embodiment Through Dance

    As souls experiencing ourselves through the expression of the physical body as accompanied by the mind, we must seek balance between these main facets of our being in order to experience optimal health and happiness. The reality however, is that most people…

RAK it up!

RAK   Random Acts of Kindness “Your acts of kindness are iridescent wings of divine love, which linger and continue to uplift others long after your sharing.” – Rumi With this Holistic Detox, the RAK challenge asks us to perform one random act of…

Digital Detox

Screen Detox: Conscious User   Out of all the tangible topics that are valuable to re-evaluate as we hope to make positive change in our lives, screen addiction is perhaps one of the most widespread personal sticky situations modern civilization has found itself in…

Pour Up, Drank – Water Detox

How much water do you drink a day?  Chances are that whatever you answer is, it’s not enough.  There are many signs of chronic dehydration, such as fatigue, constipation, high/low blood pressure and many others, check out Care2, for more information about identifying dehydration….

Clutter Detox

Welcome and congratulations in taking on this detox to help maintain a better you! Before we begin, it’s important to remember that you are already who you wish to become! Yes, that’s right; from the exact moment when you created the idea of change,…

Holistic Detox August 2016 – Syllabus

  During the month of August, we will be showcasing 30 different detoxes. 10 mind, 10 body and 10 soul. This detox is a holistic detox, a detox of our whole being, to help us live our best lives!   So the following list will…

Your Best Life in 31 Days – Holistic Detox

Are you ready to finally make some changes in your life to start living a happier, healthier and more fulfilling life? Join us during the month of August for our Holistic Detox Challenge! Throughout August myself along with a few special guest hosts will…

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