A Journey Through TruthsFacade
Empowerment is a Daily Victory
Tag: body
Mediation Detox!
Welcome and congratulations in taking on this detox to help maintain a better you! Before we begin, it’s important to remember that you are already who you wish to become! Yes, that’s right; from the exact moment when you created the idea… Continue Reading “Mediation Detox!”
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Vegan Cooking – Do No Harm
Do No Harm. This is a repeating theme in many faiths across the world, in many careers and as a general guideline for any moral standards. Going Vegan is one of the ways in which I try to embody this principle. Veganism is the… Continue Reading “Vegan Cooking – Do No Harm”
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Why You Should Exercise Every Day: 14 Reasons That Will Get Your Butt To The Gym
Why You Should Exercise Every Day: 14 Reasons That Will Get Your Butt To The Gym by Laura McDonaldOctober 21, 2015 6:16 AM Save The number on the scale isn’t the only reason to exercise. If your only goal is to lose weight, you… Continue Reading “Why You Should Exercise Every Day: 14 Reasons That Will Get Your Butt To The Gym”
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Solitude – Road to Insight
What Is Solitude? Loneliness is marked by a sense of isolation. Solitude, on the other hand, is a state of being alone without being lonely and can lead to self-awareness. By Hara Estroff Marano, published on July 1, 2003 – last reviewed on June… Continue Reading “Solitude – Road to Insight”
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Soul Detox: Ho’oponopono
I love you I’m sorry Please forgive me Thank you These four phrases hold immense power. Through them, you could potentially transform your entire life- releasing countless attachments to painful memories of experiences, memories, and regrets long passed. Through this prayer,… Continue Reading “Soul Detox: Ho’oponopono”
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Oil Pulling?
Originally posted on WebMD Should You Try Oil Pulling? We explore the ancient oral health technique to see if it’s all it’s cracked up to be. By Colleen Oakley Maybe you’ve seen something about it on the Internet, or a friend of a friend… Continue Reading “Oil Pulling?”
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I am – Daily Affirmations
So what is an affirmation and why do we read about them all the time? “Affirmations in New Thought terminology refer primarily to the practice of positive thinking and self-empowerment—fostering a belief that “a positive mental attitude supported by affirmations will achieve… Continue Reading “I am – Daily Affirmations”
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Forgiveness Detox
Forgiveness, it’s not something many of us offer freely. We hold onto anger, and resentment and guilt like it’s our only chance at life. But holding on to this, is like holding our breath, and if we don’t let it go we suffocate. … Continue Reading “Forgiveness Detox”
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Daily Journaling
Mind Detox: Daily Journaling I’m sure most of you have heard of the benefits of keeping a daily journal before. Although such a seemingly mundane act may not seem like it would be particularly beneficial- though having practiced this myself I can guarantee… Continue Reading “Daily Journaling”
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Clutter Detox
Welcome and congratulations in taking on this detox to help maintain a better you! Before we begin, it’s important to remember that you are already who you wish to become! Yes, that’s right; from the exact moment when you created the idea of change,… Continue Reading “Clutter Detox”
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Meet Conor
A Journey Through TruthsFacade 