Tag: authenticity

Daily Journaling

Mind Detox: Daily Journaling   I’m sure most of you have heard of the benefits of keeping a daily journal before. Although such a seemingly mundane act may not seem like it would be particularly beneficial- though having practiced this myself I can guarantee… Continue Reading “Daily Journaling”

Yoga: Edges and Mixtapes

“Trust that the world is good, and you will see how good the world can be.”   This was one of the last things that I said to my father before he passed away. And everyday I wake up; I try to live that… Continue Reading “Yoga: Edges and Mixtapes”

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