Category: Uncategorized

Day 31, Day of Reflection – Holistic Detox!

Hey everyone!   I didn’t feel like writing an article today, so I’m putting up a short video concluding our 31 Day Holistic Detox! Thank you to everyone who participated, and thank you to all of our amazing Guest Hosts!   Advertisements

Sungazing – how to

Originally posted on Sungazing   “Why do we watch the sunrise? Why do we concentrate on it?  In order to learn to mobilize all our thoughts, all our desires, and all our energies, and to direct them toward the realization of the highest ideal….

Body Image Challenge

Originally posted on Psychology of Eating   Body image is a huge source of suffering for so many people today, and it’s also one of the biggest reasons why people seek out Eating Psychology coaching. Body image is more than just a picture in…

21 Day Juicing Challenge

Join our 21 day juicing challenge to look and feel great effortlessly The 21 Day Juicing Challenge.  Ready to look hot and feel great?  Join our community of thousands juicing once-a-day for health and hotness! Hey Juice Lovers!  It’s time for a juicy challenge. …

Mediation Detox!

    Welcome and congratulations in taking on this detox to help maintain a better you! Before we begin, it’s important to remember that you are already who you wish to become! Yes, that’s right; from the exact moment when you created the idea…

10 Reasons You Should Talk to Strangers

Originally posted on Lifehack by James Johnson ‘Remember, Don’t Talk To Strangers’, my mum would always tell me before I went out to play. There were never really any strangers on my street though. We played in a cul-de-sac. If someone you didn’t know…

Forgiveness Detox

Forgiveness, it’s not something many of us offer freely. We hold onto anger, and resentment and guilt like it’s our only chance at life. But holding on to this, is like holding our breath, and if we don’t let it go we suffocate.  …

Embodiment Through Dance

    As souls experiencing ourselves through the expression of the physical body as accompanied by the mind, we must seek balance between these main facets of our being in order to experience optimal health and happiness. The reality however, is that most people…

Daily Journaling

Mind Detox: Daily Journaling   I’m sure most of you have heard of the benefits of keeping a daily journal before. Although such a seemingly mundane act may not seem like it would be particularly beneficial- though having practiced this myself I can guarantee…

Yoga: Edges and Mixtapes

“Trust that the world is good, and you will see how good the world can be.”   This was one of the last things that I said to my father before he passed away. And everyday I wake up; I try to live that…

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