Category: All

Pour Up, Drank – Water Detox

How much water do you drink a day?  Chances are that whatever you answer is, it’s not enough.  There are many signs of chronic dehydration, such as fatigue, constipation, high/low blood pressure and many others, check out Care2, for more information about identifying dehydration.… Continue Reading “Pour Up, Drank – Water Detox”

Clutter Detox

Welcome and congratulations in taking on this detox to help maintain a better you! Before we begin, it’s important to remember that you are already who you wish to become! Yes, that’s right; from the exact moment when you created the idea of change,… Continue Reading “Clutter Detox”

Holistic Detox August 2016 – Syllabus

  During the month of August, we will be showcasing 30 different detoxes. 10 mind, 10 body and 10 soul. This detox is a holistic detox, a detox of our whole being, to help us live our best lives!   So the following list will… Continue Reading “Holistic Detox August 2016 – Syllabus”

Your Best Life in 31 Days – Holistic Detox

Are you ready to finally make some changes in your life to start living a happier, healthier and more fulfilling life? Join us during the month of August for our Holistic Detox Challenge! Throughout August myself along with a few special guest hosts will… Continue Reading “Your Best Life in 31 Days – Holistic Detox”

Yoga Meditation: Strength and Forgiveness

meditation

I decided that I had to deal with these things in a healthier manner than just getting drunk and calling motherfuckers out on their shit. Still a necessary step, for me anyway. But how was I going to let go of my death grip to these people and situations?

A Cheap Date is always the best

It was 8:30 when my friend Rachel and I pulled up to this out of the way bar, Walsh’s Town Tavern, in Patterson, NY to see her brother’s band, Cheap Date perform.  As I looked at this place, I let out a groan, and… Continue Reading “A Cheap Date is always the best”

Finding the Flow

Flow Arts is something I came across when I was at this music festival two years ago, called Evolvefest.  The festival was absolutely amazing, something similar to Lucidity Festival or something you would find at Woodstock.  Regardless of the shit that the organizer started… Continue Reading “Finding the Flow”

5 questions to ask a stranger.

Originally posted on Jargon on a screen.:
Finding it hard to connect with new people through small talk I decided to compiled a list of questions that would help establish an open line of communication and a more lasting encounters. I’ll go through each…

The Scenes of Savannah

Through a series of synchronicities, I recently found myself in Savannah, Georgia, where I met some amazing people, explored awe-inspiring places, and (if I can be so bold as to say) learned a bit more about myself. Visiting Savannah allowed for me to experience many firsts and… Continue Reading “The Scenes of Savannah”

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: