Join our 21 day juicing challenge to look and feel great effortlessly
Hey Juice Lovers! It’s time for a juicy challenge. We’re going to get strong, healthy and sexy through a straw.
The 21-day juicing challenge is about making juicing a part of your everyday lifestyle. Not a diet or a fad, but a way of life. I like to call it the juicy life.
I’m here to take you on a 21-day journey to nourish your body.
One juice a day for 3 weeks…so simple but so life changing.
We have ah-mazing stories from our juice-challengers. Will you be one?
Why do a juice challenge?
Yes, it’s fun. But more importantly, juicing is great for your body. And it’s a really easy way to get good nutrition. It will make you strong, healthy and beautiful from the inside out. But you need to juice often in order for it to make a difference in your life.
Juicing is part of a lifestyle. It’s not a quick fix and not just for cleanses. It’s a great everyday way to get complete nourishment for a healthy body.
It usually takes some discipline and support to make good changes in our lives. It’s also great to have a community to do it with. We’ve got that. Check, check.
This is a fun way to incorporate juice into your diet and join others that are juicing too.
If you commit to juicing at least once a day for 21 days with me, here are some of the positive results you might expect:
The goal? To look and feel better effortlessly with the help of juice. And if you already feel great, that’s cool too. Let’s face it, challenges are just fun (well, mine are, anyway :). It’s open to everyone and it’s FREE.
Sign up for the challenge.
Sign up for our juice challenge here (its FREE). I’ll send you a reminder email when it’s going to start, and the shopping lists + recipes each week.
Right after you enter your details, you’ll get an email with more deets. Don’t forget to check that it doesn’t go into your spam box or you won’t get our juicy love notes 🙂
Follow us on facebook and instagram so that you stay connected throughout the challenge.
Visit us daily during the challenge and tag your pics #allaboutjuicing #21dayjuicechallenge so we can juice with you!
Get the Sidekick Guide (optional).
I will send you the recipes and shopping lists through email but if you are like me and like to plan things out and make it super meaningful, get the challenge sidekick guide. It includes recipes and weekly shopping lists, a special ‘juicy extras’ challenge, a journal, and a printable calendar. Only $7. Click here to get the guide.
That’s it! This will be a fun and awesome experience for you. Grab your friends. Shout it to your family members. Do it together and start the year off right.
It can be fruit juice. It can be green juice. It can be a great veggie juice. It can even be a blended juice or a smoothie, if you don’t have a juicer or just want to change it up a bit. The shopping lists and recipes are in this guide. You can use mine or your own.
So that’s it. Drink one juice a day for 21 days. Sounds yummy, right? Yay! If you want to kick it up a notch, drink 2 juices a day. Now that would be superb (wink, wink).
This challenge is flexible so that anyone-including you- can do this. Some people juice and find themselves full so they don’t want a meal- totally okay and cool. Juicing can be your breakfast, lunch, dinner or super yummy snack. If you don’t like one of the recipes, no problem, make another that you prefer or one of your own.
These are fun things you can do to expand your juicy life. Challenge yourself to change up your recipes, try new produce and go outside of your comfort zone. You never know what you’ll like until you try it. And if you don’t like a recipe, that’s okay. Just don’t make it again or try to tweak it to your liking. The juicy extras are listed in the sidekick guide.
They will aim to keep you motivated, inspired and on track. I know that even if you are super motivated it can be difficult to change your habits. For the first few days I’ll be easing you into the challenge by giving you the easiest juice recipes.
If you’ve signed up for our challenge (if you didn’t yet, do it now) I’m going to send you reminder emails each week with shopping lists, recipes and encouragement.
I want to encourage you to try and stay committed to the challenge on your Facebook and Instagram wall. Letting your friends & family know what you’re doing means they can support you. Check in with me daily to stay focused. Feel free to post photos on our wall and share the ingredients you used in your juice.
Please be sure to tag all your photos #allaboutjuicing and #21dayjuicingchallenge so we can see how you’re doing! I can’t wait to see how the challenge goes for you and celebrate once you’ve made the 21 days.
Source: 21 Day Juicing Challenge