Month: August 2016

Releasing Fear – Following your Dreams

No matter where we are in the process of making our ideas, goals and dreams come to life, there is a visitor that comes knocking on our door from time.   Knock. Knock. You: Who’s there? Visitor: Just who do YOU think you are?…

Sungazing – how to

Originally posted on Sungazing   “Why do we watch the sunrise? Why do we concentrate on it?  In order to learn to mobilize all our thoughts, all our desires, and all our energies, and to direct them toward the realization of the highest ideal….

Permaculture Principals applied to our lives

What is permaculture? Originally posted on https://permacultureprinciples.com/ Permaculture is a creative design process based on whole-systems thinking informed by ethics and design principles that feature on this site. This approach guides us to mimic the patterns and relationships we can find in nature and…

Body Image Challenge

Originally posted on Psychology of Eating   Body image is a huge source of suffering for so many people today, and it’s also one of the biggest reasons why people seek out Eating Psychology coaching. Body image is more than just a picture in…

21 Day Juicing Challenge

Join our 21 day juicing challenge to look and feel great effortlessly The 21 Day Juicing Challenge.  Ready to look hot and feel great?  Join our community of thousands juicing once-a-day for health and hotness! Hey Juice Lovers!  It’s time for a juicy challenge. …

The Power of Self-Reflection: Ten Questions You Should Ask Yourself

The Power of Self-Reflection: Ten Questions You Should Ask Yourself Communication Motivationby Michael Woronko Originally Posted on LifeHack To find yourself, lost and without purpose, wondering how you ended up where you are, is a scary thought. If you are not careful, not mindfully aware…

Service and Volunteering Detox

As humans, although many of us might feel ourselves to be alone or separate, we share this planet in coexistence with countless other creatures. Through the very fact of our being, we are always constantly influencing all of them, contributing to the creation of…

Wim Hof Breathing Technique

Body Detox: Wim Hof Breathing Technique Perhaps some of you have heard of Wim Hof before. If you have, you probably know him as the Iceman. You may have seen this Vice documentary about him (https://www.youtube.com/watch?v=VaMjhwFE1Zw), listened to one of his many interviews- like…

Self Advancement Books – Detox

Books are not, “one size fits all” and not every self-help book provides advice that resonates with every reader. There have been many times that I’ve perused the self-help section of the local book store only to find myself dismissing many books simply because…

10 Ideals Detox

Welcome and congratulations in taking on this detox to help maintain a better you! Before we begin, it’s important to remember that you are already who you wish to become! Yes, that’s right; from the exact moment when you created the idea of change,…

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